Repetitive Strain Injuries – Releasing the Pain

Repetitive Strain Injury (RSI) is caused by repeated physical movements that cause ongoing damage to muscles, ligaments, tendons, nerves, fascia, circulatory structures, and other soft-tissues. Active Release Techniques provides a means to effectively and rapidly resolve these stressful repetitive strain injuries without surgical intervention. release-your-pain-resolving-repetitive-strain-inju

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7 Steps To A Pain Free Life – Rapidly Remove Back Neck & Shoulder Pain

The main features of the human spine are the vertebrae—small bony structures that are separated and cushioned by the discs. Distortion of the discs— changes in their shape—often causes pain in the back and neck. The exercises shown allow the discs to return to their normal shape. The result is that pain disappears.

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